No starving, no strange foods. Just a plan that fits your home, your work and your family meals.
Dietitian Pradeepa's Clinic · Coimbatore · In clinic & online
Weight Loss
எடை குறைப்பு
Home food no crash diets
Start losing weightWeight Gain
எடை அதிகரிப்பு
Healthy not junk calories
Start gaining healthilyPCOS / PCOD
பி.சி.ஓ.எஸ்
Food first gentle and steady
Get PCOS supportDiabetes
நீரிழிவு
Your meals sugar under control
Get sugar under controlPregnancy
கர்ப்ப காலம்
40 weeks of guidance
Plan your pregnancy dietLifestyle
வாழ்வியல்
1 habit at a time, that stays
Build better habitsOne client's story
Karthik, 38 · IT professional · Weight loss · 6 months of follow-up
Late nights, fried snacks and dinner from outside.
Illustrative story based on typical client progress. Results differ for every person.
Most people give up after week two. A quick daily check-in on WhatsApp keeps you on track.
Day 1
Step 1 of 6
அகர முதல எழுத்தெல்லாம் ஆதி பகவன் முதற்றே உலகு
“'A' leads letters; the Ancient Lord Leads and lords the entire world”
Dietitian Pradeepa
Before writing your plan, Pradeepa asks about your work, your sleep, your cooking and your family meals. That's why her plans work in real life.
“I do not take food away from people. I teach them the shape of enough.”
of clinical dietetics practice
Registered Dietitian
insulin-resistance focused care
advanced training
guided one plan at a time
4.8
294 Google ratings
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